In this episode of Lessons in the Key of LIfe Podcast, Dr. G. Wayne Celebrates over 1000 downloads. He makes a special dedication of this episode to some very special people. Then he opens the podcast talking about how much the world has changed over the past three years. Dr. G. Wayne explains how the Pandemic has had an impact upon the lives of people everywhere. He shares a story of an interaction he had, how it was one-sided, and his comical response to the situation. Then Dr. G. Wayne, in a shift goes back to his Flight Attendant days to usher in self-care and give you permission to experience grace and forgiveness. Guilt...what's that? Dr. G. Wayne frees his listeners from feeling guilty. Lastly, Dr. G. Wayne gives the listeners things they can do to set themselves up for a balanced life. This is truly an episode to review often!
Comments (2)
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Thanks for sharing your thoughts. This podcast has motivated me to step my selfcare game up. Also to enforce my boundaries. Sometimes we just need to check in with self and make necessary adjustments
Sunday Jan 30, 2022
This Podcast I think was made especially for me. You’re absolutely right! You cannot give that which you do not have! And you have to give to yourself 1st so that you can be strong when needs your needs And other people’s needs arise needs a rise. Thank you so much for this reminder perfor this reminder. I love your Podcast! You’re doing an amazing job!
Sunday Jan 30, 2022
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